"Would you like a cup of coffee?"
We often offer this blackish tasty drink whenever some guests happen to drop by for a visit -- little knowing what a cup of coffee could benefit our health.
Recent studies and researches have proven that coffee has the positive effects in:
(1) Reducing the risk of Parkinson disease, due to the amount of caffeine that helps to protect our brain cells.
(2) Fighting diseases with its antibacterial agents.
(3) Decreasing the risk of gallstone crystallization.
(4) Enhancing mental stability.
(5) Preventing diabetes type-2 by enhancing insulin-flow to certain parts of the body.
(6) Reducing the risk of all types of cancer, Alzheimer, and coronary heart attack, thanks to its antioxidant contents (including chlorogenic acid and caffeine acid) and polyphenol.
(7) Increasing physical endurance.
(8) Healing headaches.
(9) Soothing respiration in asthma patients due to theophyline, a bronchodilator substance.
(10) Increasing fertility in males by accelerating sperm-cells speed.
Still think that coffee is bad for your health, or simply a drink to treat your guests?
Think again!
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