Fresh Fruits: A Must for Healthy Living

An apple a day keeps the doctor away.
Eating fruits everyday keeps diseases at bay.

Any nutritionist would suggest the above advice to maintain health and vitality. Fruit is an essential part of a healthy diet. It contains the vitamins, minerals, and fibers we need to keep our digestion and physical metabolism in prime condition.
Fruit for human body is like lubricant to engine. The lack of its consumption in our diet causes indigestion and metabolic breakdown, the same way an engine undergoes rust and malfunction when the supply of lubricants doesn't balance the amount of work done.

Anyone would agree that fruit is vital for human health.
Even ancient tribes had been using fruit to prevent illnesses.
In this case, fruit is held as a natural preventive medication.

But, wait a second: which sort of fruit?

Nowadays, with the rush of the hustling civilization, people tend to find and choose a quicker, easier way to everything -- which, unfortunately, doesn't always come up with the best results.
Fruits are being harvested before they completely ripen, and are stored in jars or containers to ripen later. Many are sprayed with insecticides and preservatives to keep them "fresh" even after long export/import shipping periods.
Rarely do we find fruits that are ripe from the tree these days.

Yet, this is the best and most beneficial kind of fruit for our health.
Why?

Because, fruit absorbs the energy of the sun in order to ripen. It is the only food on the planet that receives the power of the sun first-hand. The more it changes color, the greater sun-power it absorbs and contains.
This solar energy is released into our body and physical metabolism once we eat it. Thus, by consuming tree-ripe fruits, we actually transfer the energy of the sun into our body. That is the reason why fruit is a key element to maintaining perfect health.

Want to stay healthy?
Do yourself a favor.
Stop buying preserved, insecticide-sprayed fruits to store in your refrigerators.
Pick fruits fresh from the trees and eat as soon as you pluck it from the branches -- and feel the difference it brings to your health.